Lost and Confused No 4 – If You Feel Heavy, Seek Lightness!

What is the best way to get yourself out of feeling lost and confused? How can you find more balance in your life?

We often believe that we can ‘think’ our way out of situations or out of the way we feel, but the opposite is true. The more we think, the more we sink! An alternative way is to bring back some playfulness and fun in your life. You’ll quickly notice that this is a great way to reduce tension, stress and anxiety. And when these are gone, new opportunities, possibilities and choices seem to present themselves out of nowhere.

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